About
"Overcoming Anxiety and Burnout: A Guide for High-Achieving Women" is a transformative online course designed specifically for women who excel in their professional lives yet struggle with the weight of anxiety and burnout. Led by Nikita Dow, a licensed clinical social worker and trauma-informed therapist, this course provides compassionate guidance and actionable strategies tailored to high-achieving women. Participants will uncover the roots of their anxiety, learn effective methods for emotional regulation, and develop a personalized action plan to recover from burnout. With a focus on empowerment, clarity, and resilience, this course equips participants with the tools they need to thrive in both their personal and professional lives. Join us to embark on a journey of healing and self-discovery, ultimately fostering confidence and a renewed sense of alignment.
You can also join this program via the mobile app. Go to the app