About
Join our transformative online course, "Regaining Control: Strategies for Managing Anxiety and OCD," designed for high-achieving women navigating the challenges of anxiety, OCD, and trauma. Led by experienced trauma-informed therapist Nikita Dow, this course offers compassionate and empowering strategies to take back control over your mental well-being. You will learn actionable techniques for managing symptoms, develop coping skills, and cultivate emotional regulation. By the end of this course, participants will gain clarity, confidence, and a sense of alignment, allowing them to thrive in their personal and professional lives. Don't miss this opportunity to foster healing and take the first step toward a more balanced life!
You can also join this program via the mobile app. Go to the app